CrossFit Carnivore Uncategorized June 28, 2019

June 28, 2019

June 27, 2019June 27, 2019 crossgv0 0 Comments 7:00 pm
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CrossFit Carnivore – Class WOD

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Hang Power Clean (7 x 1)

Every 2:30 complete 1 hang power clean + 1 power clean working up in weight for 7 total sets

Metcon (Time)

15 power cleans

400 M run

10 power cleans

400 M run

5 power cleans

400 M run

155/105#

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