June 29, 2018 June 28, 2018June 28, 2018 | crossgv0| 0 Comments| 7:00 pm Categories: Uncategorized CrossFit Carnivore – Class WOD Metcon (Time) 4 rounds: 15 sit ups 30 thrusters 45/35# 45 DU Thruster (7 x 3) Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment * Name Email Website Δ Post navigation PREVIOUS PAGE Previous post: June 28, 2018NEXT PAGE Next post: “The Carnivore” Related Post August 25th, 2020August 25th, 2020 August 24, 2020August 24, 2020| crossgv0crossgv0| 0 Comment| 11:00 pm CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-10 1 minute jumping air squats 2 rounds 10 Cals 10 Push-up Opposite Toe Touch (Slow down, its a stretch) July 5th, 2022July 5th, 2022 July 4, 2022July 4, 2022| crossgv0crossgv0| 0 Comment| 11:00 pm CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 1 Minute Air Squats 20 pvc good mornings Tabata x 2 BB RDL BB FS Kip Swings Accessory Minute: April 19th, 2021April 19th, 2021 April 18, 2021April 18, 2021| crossgv0crossgv0| 0 Comment| 11:00 pm CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-10 400m Run PVC Pass/ ATW 2 Rounds 20 PVC Good Mornings 20 PVC T-Spine Rotations – https://youtu.be/sYPdfSOl_Qk 20 Kip
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