CrossFit Carnivore – Class WOD
Metcon (AMRAP – Rounds and Reps)
Teams of 2:
30 AMRAP
200 DU
50 OHS 95/65#
50 pull ups
1 mile run (split in 200 M intervals)
Teams of 2:
30 AMRAP
200 DU
50 OHS 95/65#
50 pull ups
1 mile run (split in 200 M intervals)