CrossFit Carnivore – Class WOD
Metcon (Time)
10 rounds:
200 M row
1:30 rest
Metcon (No Measure)
Handstand walking progressions:
6 sets of HS walk around box
2:00 rest
https://www.youtube.com/watch?v=k0jLK_b6Lt0
June 7, 2018
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