CrossFit Carnivore – Class WOD
Deadlift (7 x 2)
Every 2 minutes perform 2 deadlifts
2 at 50%
2 at 55%
2 at 60%
2 at 65%
2 at 70%
2 at 75%
2 at 85%
Metcon (Time)
Teams of 3:
100 DL 135/95
600 M row
75 DL 185/135
600 M row
50 DL 225/155
600 M row
25:00 time cap