CrossFit Carnivore – Class WOD Squat Snatch (6 x 1) Every 2:30 complete one high hang snatch, one hang snatch and one squat snatch (6 total sets) Metcon (Time) 3
CrossFit Carnivore – Class WOD View Public Whiteboard Push-ups Skill work: Push ups *hands on the ground shoulder-width apart *legs straight with only the balls of the feet on the