CrossFit Carnivore – Class WOD
Metcon (No Measure)
35 minute emom
1. 10/8 cal bike
2. 12 KB Swings
3. 14 Push Ups
4. 16 Air Squats
5. Rest
March 12th, 2022
Categories:
Related Post
June 20, 2020June 20, 2020
CrossFit Carnivore – Class WOD View Public Whiteboard Metcon Metcon (Calories) Teams of 3: 180 Pull Ups 180 Burpees 180 Med Ball Cleans 20/14 180 Sit Ups 180 American KBS
January 30 2020January 30 2020
CrossFit Carnivore – Class WOD View Public Whiteboard Open Gym Warm-up 20 Cal Assault Bike 1 Minute Arm Circles Forward 1 Minute Arm Circles Backward 1 Minute PVC Passthrough 1
January 10th, 2022January 10th, 2022
CrossFit Carnivore – Class WOD View Public Whiteboard Coach’s Comments Congratulations on completing a squat cycle. Cycles are rough (mentally and physcially) and everyone crushed it. I am definitely hoping