CrossFit Carnivore – Class WOD View Public Whiteboard Metcon (Time) For time: 30 power snatch 30 clean and jerk 30 thrusters 95/65# 15:00 time cap Thruster (6 x 2) 2
CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-10 1 Minute Squat Thrusts (Aka No push up burpee) 2 Rounds: 10 BB Good Mornings 10 BB Hang Cleans(1st