March 14, 2019 March 13, 2019March 13, 2019 | crossgv0| 0 Comments| 7:00 pm Categories: Uncategorized CrossFit Carnivore – Class WOD View Public Whiteboard Metcon (Time) 5 rounds 9 push press 95/65# 12 bar facing burpees 200 M run 3:00 rest **RX+ 155/105# Post navigation PREVIOUS PAGE Previous post: March 13, 2019NEXT PAGE Next post: March 15, 2019 Related Post March 21st, 2022March 21st, 2022 March 20, 2022March 20, 2022| crossgv0crossgv0| 0 Comment| 11:00 pm CrossFit Carnivore – Class WOD View Public Whiteboard Coach’s Comments The next cycle will begin next week and will be a shoulder cycle. We will max on 3 different lifts December 20, 2018December 20, 2018 December 19, 2018December 19, 2018| crossgv0crossgv0| 0 Comment| 7:00 pm CrossFit Carnivore – Class WOD Metcon (AMRAP – Reps) Cash in: 2K row split with a partner then… 2:00 AMRAP 30 HRPU Max DU/singles 2:00 rest 2:00 AMRAP 30 sit May 5th, 2022May 5th, 2022 May 4, 2022May 4, 2022| crossgv0crossgv0| 0 Comment| 11:00 pm CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 Athlete’s Choice Metcon Minute: 12-22 Time Cap: 10 Minutes Metcon (Time) 4 Rounds 20 Wall Balls 12 SA DB
March 21st, 2022March 21st, 2022 March 20, 2022March 20, 2022| crossgv0crossgv0| 0 Comment| 11:00 pm CrossFit Carnivore – Class WOD View Public Whiteboard Coach’s Comments The next cycle will begin next week and will be a shoulder cycle. We will max on 3 different lifts
December 20, 2018December 20, 2018 December 19, 2018December 19, 2018| crossgv0crossgv0| 0 Comment| 7:00 pm CrossFit Carnivore – Class WOD Metcon (AMRAP – Reps) Cash in: 2K row split with a partner then… 2:00 AMRAP 30 HRPU Max DU/singles 2:00 rest 2:00 AMRAP 30 sit
May 5th, 2022May 5th, 2022 May 4, 2022May 4, 2022| crossgv0crossgv0| 0 Comment| 11:00 pm CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 Athlete’s Choice Metcon Minute: 12-22 Time Cap: 10 Minutes Metcon (Time) 4 Rounds 20 Wall Balls 12 SA DB