CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 1 Minute BB Good Mornings elbow to floor, pigeon, calf Warm up DL Weightlifting Minute: 20 – 32 Every
CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-10 Athletes Choice Metcon CrossFit Games Open 13.4 (AMRAP – Reps) Complete AMRAP in 7 minutes of: 3 Clean and