March 18, 2018 March 18, 2018March 18, 2018 | crossgv0| 0 Comments| 12:00 am Categories: Uncategorized CrossFit Carnivore – Class WOD Metcon (No Measure) 30 minute emom: 1-30 doubles/90 singles 2-15 wallballs 20/14# 3-15 box jumps 24/20” Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment * Name Email Website Δ Post navigation PREVIOUS PAGE Previous post: March 16, 2018NEXT PAGE Next post: Marh 19, 2018 Related Post June 11, 2020June 11, 2020 June 10, 2020June 10, 2020| crossgv0crossgv0| 0 Comment| 11:00 pm CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Bike/Row 20 Cals 10 KB Swings Bike/Row 20 Cals ( Whichever you didn’t do) 10 KB Swings Metcon Metcon (Time) 50-40-30-20-10 November 25th, 2020November 25th, 2020 November 25, 2020November 25, 2020| crossgv0crossgv0| 0 Comment| 12:00 am CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-10 Duck Walk w/ PVC Overhead PVC Pass Through Burgener WarmUp Weightlifting Minute: 15-30 Every 3:00x 5 Snatch (5 x July 5, 2019July 5, 2019 July 4, 2019July 4, 2019| crossgv0crossgv0| 0 Comment| 7:00 pm CrossFit Carnivore – Class WOD View Public Whiteboard Push Press (8 x 2) Every 2:30 50% 55% 60% 65% 70% 75% 80% 85% Metcon (Time) 7 rounds Every 1:30 complete
June 11, 2020June 11, 2020 June 10, 2020June 10, 2020| crossgv0crossgv0| 0 Comment| 11:00 pm CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Bike/Row 20 Cals 10 KB Swings Bike/Row 20 Cals ( Whichever you didn’t do) 10 KB Swings Metcon Metcon (Time) 50-40-30-20-10
November 25th, 2020November 25th, 2020 November 25, 2020November 25, 2020| crossgv0crossgv0| 0 Comment| 12:00 am CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-10 Duck Walk w/ PVC Overhead PVC Pass Through Burgener WarmUp Weightlifting Minute: 15-30 Every 3:00x 5 Snatch (5 x
July 5, 2019July 5, 2019 July 4, 2019July 4, 2019| crossgv0crossgv0| 0 Comment| 7:00 pm CrossFit Carnivore – Class WOD View Public Whiteboard Push Press (8 x 2) Every 2:30 50% 55% 60% 65% 70% 75% 80% 85% Metcon (Time) 7 rounds Every 1:30 complete