March 18, 2018 March 18, 2018March 18, 2018 crossgv0 0 Comments 12:00 am Categories: Uncategorized CrossFit Carnivore – Class WOD Metcon (No Measure) 30 minute emom: 1-30 doubles/90 singles 2-15 wallballs 20/14# 3-15 box jumps 24/20” Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment * Name Email Website Δ Post navigation PREVIOUS PAGE Previous post: March 16, 2018NEXT PAGE Next post: Marh 19, 2018 Related Post December 3, 2018December 3, 2018 CrossFit Carnivore – Class WOD Overhead Squat (5 x 3) 20:00 to find a heavy set of 3 reps Metcon (AMRAP – Reps) Gorilla Comp With a partner 3:00 time August 6th 2022August 6th 2022 CrossFit Carnivore – Class WOD View Public Whiteboard Metcon (Time) Wuth a partner Buy in 30 clean and jerks 135/95 (split evenly) + 400m run 2 minute rest 10 rounds September 6th, 2022September 6th, 2022 CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 1 Minute Jump Rope Tabata x 3 PVC Thruster Kip Swings Accessory Minute: 12-24 Every 4:00 x 3 Half
December 3, 2018December 3, 2018 CrossFit Carnivore – Class WOD Overhead Squat (5 x 3) 20:00 to find a heavy set of 3 reps Metcon (AMRAP – Reps) Gorilla Comp With a partner 3:00 time
August 6th 2022August 6th 2022 CrossFit Carnivore – Class WOD View Public Whiteboard Metcon (Time) Wuth a partner Buy in 30 clean and jerks 135/95 (split evenly) + 400m run 2 minute rest 10 rounds
September 6th, 2022September 6th, 2022 CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 1 Minute Jump Rope Tabata x 3 PVC Thruster Kip Swings Accessory Minute: 12-24 Every 4:00 x 3 Half