CrossFit Carnivore Uncategorized March 24th, 2022

March 24th, 2022

March 23, 2022March 23, 2022 crossgv0 0 Comments 11:00 pm
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CrossFit Carnivore – Class WOD

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Warm-up

Minute: 0-8

Athlete’s Choice

Metcon

Minute: 12-27

Time Cap: 15 Minutes

Metcon (Time)

50 Strict Pull Ups

Starting at 0:00, complete 10 Wall Balls every 1:00
* Do the hardest variation possible*

*If you think strict pull ups will be too easy, do strict chest to bar*

Open Gym

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