CrossFit Carnivore – Class WOD
Metcon (AMRAP – Rounds and Reps)
With a partner:
4:00 AMRAP
9 DL 225/155#
12 bar facing burpees
15/12 calorie row
10 total rounds, partners alternate rounds
With a partner:
4:00 AMRAP
9 DL 225/155#
12 bar facing burpees
15/12 calorie row
10 total rounds, partners alternate rounds