CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 1 Minute Jumping Air Squats Forearm stretch on floor Accessory Minute: 10 – 28 18 Minutes on the Clock
CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 1 Minute Jumping Jack Elbow to floor, Pigeon, Calf Tabata x 2 BB Good Mornings Push Ups BB Hang