CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-10 Athlete’s Choice Metcon Minute: 11-25 Time Cap: 14 Minutes Bar Amanda (Time) 9-7-5 Bar Muscle Ups FULL SnatchesRX:135/95 Open
CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-20 PVC Pass/ATW Kip Swings Get Barbells Ready Complete Bike/Row Rest 2:00 then start Reverse Fran 15 Min Bike/Row (No