CrossFit Carnivore – Class WOD
Metcon (No Measure)
30 EMOM
Minute 1: 15 DB snatches 50/35#
Minute 2: 100 M sprint
Minute 3: 15 push ups
Minute 4: 100 M sprint
30 EMOM
Minute 1: 15 DB snatches 50/35#
Minute 2: 100 M sprint
Minute 3: 15 push ups
Minute 4: 100 M sprint