CrossFit Carnivore – Class WOD
Metcon (Time)
40 minutes w/ a partner
2,000 m row
100 pull ups
1600 m row
80 burpees
1200 m row
60 ttb
800 m row
40 push ups
400 m row
20 box jumps 30/24
Split work evenly.
Must complete the row before continuing.