CrossFit Carnivore – Class WOD
Metcon (AMRAP – Rounds and Reps)
Teams of 3
30:00 AMRAP
12/9 calorie bike
12 KBS 53/35#
9 Burpees
***One person completes a full round before switching
Teams of 3
30:00 AMRAP
12/9 calorie bike
12 KBS 53/35#
9 Burpees
***One person completes a full round before switching