CrossFit Carnivore – Class WOD
Metcon (Time)
21-18-15-12-9-6-3
200 M run
TTB
Burpees
May 11, 2019
Categories:
Related Post
June 1st, 2022June 1st, 2022
CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 1 Minute PVC Pass/ATW Tabata x 3 BB Strict Press BB Hang Power Snatch Weightlifting Minute: 15-29 Every 2:00
October 3rd, 2020October 3rd, 2020
CrossFit Carnivore – Class WOD View Public Whiteboard Metcon (Time) With a partner: 40 minute time cap…* One person working at a time
August 30, 2019August 30, 2019
CrossFit Carnivore – Class WOD View Public Whiteboard Power Snatch 3 position power snatch: 20:00 to build to a heavy (high hang, low hang, floor) Metcon (Time) “Hopscotch” 5 rounds: