May 12, 2019 May 11, 2019May 11, 2019 | crossgv0| 0 Comments| 7:00 pm Categories: Uncategorized CrossFit Carnivore – Class WOD View Public Whiteboard Metcon (Time) Happy Mother’s Day! Post navigation PREVIOUS PAGE Previous post: May 11, 2019NEXT PAGE Next post: May 13, 2019 Related Post July 23, 2020July 23, 2020 July 23, 2020July 23, 2020| crossgv0crossgv0| 0 Comment| 11:00 pm CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0- 10 1 Minute Jumping Jacks 2 Rounds 10 BB Good Mornings 5 Burpee over Bar Metcon Metcon (AMRAP – May 25, 2018May 25, 2018 May 24, 2018May 24, 2018| crossgv0crossgv0| 0 Comment| 7:00 pm CrossFit Carnivore – Class WOD Behind The Neck Jerk (3, 3, 3, 2, 2, 1) BN (split) jerk-pull from the rig, focus on quick feet (% based off of split October 4, 2018October 4, 2018 October 3, 2018October 3, 2018| crossgv0crossgv0| 0 Comment| 7:00 pm CrossFit Carnivore – Class WOD 800m Run (Time) Max Effort 800m Run800 M run for time before the metcon for a base half mile “fresh” and then 800 M run
July 23, 2020July 23, 2020 July 23, 2020July 23, 2020| crossgv0crossgv0| 0 Comment| 11:00 pm CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0- 10 1 Minute Jumping Jacks 2 Rounds 10 BB Good Mornings 5 Burpee over Bar Metcon Metcon (AMRAP –
May 25, 2018May 25, 2018 May 24, 2018May 24, 2018| crossgv0crossgv0| 0 Comment| 7:00 pm CrossFit Carnivore – Class WOD Behind The Neck Jerk (3, 3, 3, 2, 2, 1) BN (split) jerk-pull from the rig, focus on quick feet (% based off of split
October 4, 2018October 4, 2018 October 3, 2018October 3, 2018| crossgv0crossgv0| 0 Comment| 7:00 pm CrossFit Carnivore – Class WOD 800m Run (Time) Max Effort 800m Run800 M run for time before the metcon for a base half mile “fresh” and then 800 M run