CrossFit Carnivore – Class WOD
Push Press (7 x 2)
E2MOM
2 at 50%
2 at 60%
2 at 70%
2 at 75%
Remaining 3 sets at 85%
Metcon (Time)
4 rounds:
21 KBS 53/35#
15 Goblet squats
200 M run
May 15, 2019
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