CrossFit Carnivore – Class WOD
Metcon (Time)
4 rounds:
30 DU
20 WB
10 Med ball cleans
15:00 time cap
20/14
Deadlift (6 x 4)
E3MOM
4 at 60%
4 at 70%
4 at 75%
4 at 80%
4 at 83%
4 at 86%
May 17, 2019
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