CrossFit Carnivore – Class WOD
Metcon (AMRAP – Reps)
4 rounds:
4 AMRAP
500 M row
12 DL 225/155#
21 box jumps 24/20″
4:00 rest
Score is total reps-row counts for 25 reps total (5 reps every 100 M)
May 2, 2019
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