CrossFit Carnivore – Class WOD
Push Jerk (6 x 2)
E2MOM
2 at 50%
2 at 60%
2 at 70%
2 at 75%
2 at 80%
2 at 85%
Metcon (Time)
6 rounds:
200 M run
9 TTB
16:00 time cap
RX+ strict TTB
E2MOM
2 at 50%
2 at 60%
2 at 70%
2 at 75%
2 at 80%
2 at 85%
6 rounds:
200 M run
9 TTB
16:00 time cap
RX+ strict TTB