May 20, 2019

0 Comments 7:00 pm

CrossFit Carnivore – Class WOD

View Public Whiteboard

Push Jerk (6 x 2)

E2MOM

2 at 50%

2 at 60%

2 at 70%

2 at 75%

2 at 80%

2 at 85%

Metcon (Time)

6 rounds:

200 M run

9 TTB

16:00 time cap

RX+ strict TTB

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