May 22, 2018 May 21, 2018May 21, 2018 | crossgv0| 0 Comments| 7:00 pm Categories: Uncategorized CrossFit Carnivore – Class WOD Metcon (Time) It’s Tuesday…a long WOD day…just show up Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment * Name Email Website Δ Post navigation PREVIOUS PAGE Previous post: May 21, 2018NEXT PAGE Next post: May 23, 2018 Related Post June 3rd, 2022June 3rd, 2022 June 2, 2022June 2, 2022| crossgv0crossgv0| 0 Comment| 11:00 pm CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 1 Minute Jump Rope 2 Minutes BB RDLs elbow to floor, pigeon, calf Weightlifting Minute: 20-30 Every 1:30 x October 16, 2020October 16, 2020 October 15, 2020October 15, 2020| crossgv0crossgv0| 0 Comment| 11:00 pm CrossFit Carnivore – Class WOD View Public Whiteboard Two more days to order a hoodie! Warm-up Minute: 0-10 1 Minute Jumping Jacks 1 Minute PVC pass/atw Burgener WarmUp Weightlifting Minute: December 16, 2019December 16, 2019 December 16, 2019December 16, 2019| crossgv0crossgv0| 0 Comment| 12:00 am CrossFit Carnivore – Class WOD View Public Whiteboard Deadlift (3, 2, 1) Complete one set every 2:00 3 at 65% 2 at 70% 1 at 75% 3 at 70% 2
June 3rd, 2022June 3rd, 2022 June 2, 2022June 2, 2022| crossgv0crossgv0| 0 Comment| 11:00 pm CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 1 Minute Jump Rope 2 Minutes BB RDLs elbow to floor, pigeon, calf Weightlifting Minute: 20-30 Every 1:30 x
October 16, 2020October 16, 2020 October 15, 2020October 15, 2020| crossgv0crossgv0| 0 Comment| 11:00 pm CrossFit Carnivore – Class WOD View Public Whiteboard Two more days to order a hoodie! Warm-up Minute: 0-10 1 Minute Jumping Jacks 1 Minute PVC pass/atw Burgener WarmUp Weightlifting Minute:
December 16, 2019December 16, 2019 December 16, 2019December 16, 2019| crossgv0crossgv0| 0 Comment| 12:00 am CrossFit Carnivore – Class WOD View Public Whiteboard Deadlift (3, 2, 1) Complete one set every 2:00 3 at 65% 2 at 70% 1 at 75% 3 at 70% 2