CrossFit Carnivore – Class WOD
Metcon (Time)
It’s Tuesday…a long WOD day…just show up
Related Post
March 10th, 2021March 10th, 2021
CrossFit Carnivore – Class WOD View Public Whiteboard Announcement! The Crossfit Open begins Thursday and there is still plenty of time to sign up. You may not plan on competing
February 10, 2019February 10, 2019
CrossFit Carnivore – Class WOD View Public Whiteboard Metcon (Time) 2 rounds Angies house 20 pull ups 20 push ups 20 sit ups 20 air squats Helens house 400 M
July 22, 2019July 22, 2019
CrossFit Carnivore – Class WOD View Public Whiteboard Front Squat (6 x 1) Every 2:30 perform one front squat complex consisting of: 1 pausing front squat (0:03) and 1 front