May 24, 2018

0 Comments 7:00 pm

CrossFit Carnivore – Class WOD

Metcon (No Measure)

Row 500 M warm up then complete:

6 rounds of:

200 M rowing sprint

1:30 rest

Max Double-Unders (AMRAP – Reps)

Max set of Unbroken Double-Unders

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