May 24, 2019

0 Comments 7:00 pm

CrossFit Carnivore – Class WOD

View Public Whiteboard

Front Squat (Heavy single)

20:00 to find a heavy single

Metcon (Time)

For time:

200 M run/2 front squats

200 M run/4 front squats

200 M run/6 front squats

200 M run/8 front squats

200 M run/10 front squats

95/65#

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