May 27th, 2021

0 Comments 11:00 pm

CrossFit Carnivore – Class WOD

View Public Whiteboard

Warm-up

Minute: 0-10

Athlete’s Choice

Metcon

Minute: 11-25

Time Cap: 14 Minutes

Bar Amanda (Time)

9-7-5

Bar Muscle Ups

FULL Snatches
RX:135/95

Open Gym

Related Post