May 29, 2019 May 28, 2019May 28, 2019 crossgv0 0 Comments 7:00 pm Categories: Uncategorized CrossFit Carnivore – Class WOD View Public Whiteboard Push Press 20:00 build to a heavy set of 3 Metcon (AMRAP – Rounds and Reps) 15 AMRAP 10 Push press 15 DL 30 DU 95/65# Post navigation PREVIOUS PAGE Previous post: May 28, 2019NEXT PAGE Next post: May 30, 2019 Related Post March 18, 2018March 18, 2018 March 18, 2018March 18, 2018| crossgv0| 0 Comments CrossFit Carnivore – Class WOD Metcon (No Measure) 30 minute emom: 1-30 doubles/90 singles 2-15 wallballs 20/14# 3-15 box jumps 24/20” June 20th, 2022June 20th, 2022 June 19, 2022June 19, 2022| crossgv0| 0 Comments CrossFit Carnivore – Class WOD View Public Whiteboard Coach’s Comments The shoulder cycle is officially done. Great job everyone. This week, our strength sessions will be more along the lines June 27, 2019June 27, 2019 June 26, 2019June 26, 2019| crossgv0| 0 Comments CrossFit Carnivore – Class WOD View Public Whiteboard Metcon (AMRAP – Reps) 6 rounds: 3:00 AMRAP 10 OH dumbbell lunge (5 right/5 left arm) 20 DB box step ups 30
March 18, 2018March 18, 2018 March 18, 2018March 18, 2018| crossgv0| 0 Comments CrossFit Carnivore – Class WOD Metcon (No Measure) 30 minute emom: 1-30 doubles/90 singles 2-15 wallballs 20/14# 3-15 box jumps 24/20”
June 20th, 2022June 20th, 2022 June 19, 2022June 19, 2022| crossgv0| 0 Comments CrossFit Carnivore – Class WOD View Public Whiteboard Coach’s Comments The shoulder cycle is officially done. Great job everyone. This week, our strength sessions will be more along the lines
June 27, 2019June 27, 2019 June 26, 2019June 26, 2019| crossgv0| 0 Comments CrossFit Carnivore – Class WOD View Public Whiteboard Metcon (AMRAP – Reps) 6 rounds: 3:00 AMRAP 10 OH dumbbell lunge (5 right/5 left arm) 20 DB box step ups 30