May 29th, 2021 May 28, 2021May 28, 2021 | crossgv0| 0 Comments| 11:00 pm Categories: Uncategorized CrossFit Carnivore – Class WOD View Public Whiteboard Metcon Metcon (Time) 40 minute amrap (solo) 10 burpee 10 air squat 10 push up 10 sit ups 400m run Post navigation PREVIOUS PAGE Previous post: May 28th, 2021NEXT PAGE Next post: Murph Related Post September 12, 2020September 12, 2020 September 12, 2020September 12, 2020| crossgv0crossgv0| 0 Comment| 11:00 pm CrossFit Carnivore – Class WOD View Public Whiteboard Metcon September 12th 2020 (Time) Groups of 3: 150 Air Squats 150 Push Ups 150 Sit Ups 150 Ring Rows 150 Burpees February 3, 2020February 3, 2020 February 3, 2020February 3, 2020| crossgv0crossgv0| 0 Comment| 12:00 am CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-10 400m Run Tabata x 2 KB Swings KB Sumo DL High Pull KB Goblet Squat 1 Minute Alternating KB January 3, 2019January 3, 2019 January 2, 2019January 2, 2019| crossgv0crossgv0| 0 Comment| 7:00 pm CrossFit Carnivore – Class WOD View Public Whiteboard Metcon (Time) 6 rounds: 15/12 calorie row 12 burpees 100 M farmers carry 53/35
September 12, 2020September 12, 2020 September 12, 2020September 12, 2020| crossgv0crossgv0| 0 Comment| 11:00 pm CrossFit Carnivore – Class WOD View Public Whiteboard Metcon September 12th 2020 (Time) Groups of 3: 150 Air Squats 150 Push Ups 150 Sit Ups 150 Ring Rows 150 Burpees
February 3, 2020February 3, 2020 February 3, 2020February 3, 2020| crossgv0crossgv0| 0 Comment| 12:00 am CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-10 400m Run Tabata x 2 KB Swings KB Sumo DL High Pull KB Goblet Squat 1 Minute Alternating KB
January 3, 2019January 3, 2019 January 2, 2019January 2, 2019| crossgv0crossgv0| 0 Comment| 7:00 pm CrossFit Carnivore – Class WOD View Public Whiteboard Metcon (Time) 6 rounds: 15/12 calorie row 12 burpees 100 M farmers carry 53/35