May 29th, 2021 May 28, 2021May 28, 2021 | crossgv0| 0 Comments| 11:00 pm Categories: Uncategorized CrossFit Carnivore – Class WOD View Public Whiteboard Metcon Metcon (Time) 40 minute amrap (solo) 10 burpee 10 air squat 10 push up 10 sit ups 400m run Post navigation PREVIOUS PAGE Previous post: May 28th, 2021NEXT PAGE Next post: Murph Related Post July 21st, 2021July 21st, 2021 July 20, 2021July 20, 2021| crossgv0crossgv0| 0 Comment| 11:00 pm CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-10 1 Minute Jumping Lunges PVC Pass/ATW Warm Up Power Snatch Metcon Minute: 15 – 33 Time Cap: 18 Minutes October 28th, 2021October 28th, 2021 October 27, 2021October 27, 2021| crossgv0crossgv0| 0 Comment| 11:00 pm CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0- 5 Athlete’s Choice Metcon Minute: 7 – 27 Metcon (AMRAP – Reps) (2 Minutes On/ 2 Minutes Off) x July 6th, 2022July 6th, 2022 July 5, 2022July 5, 2022| crossgv0crossgv0| 0 Comment| 11:00 pm CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 1 Minute Jump rope elbow to floor, pigeon, calf warm up clean Weightlifting Minute: 18-32 Power Clean (Every 2:00
July 21st, 2021July 21st, 2021 July 20, 2021July 20, 2021| crossgv0crossgv0| 0 Comment| 11:00 pm CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-10 1 Minute Jumping Lunges PVC Pass/ATW Warm Up Power Snatch Metcon Minute: 15 – 33 Time Cap: 18 Minutes
October 28th, 2021October 28th, 2021 October 27, 2021October 27, 2021| crossgv0crossgv0| 0 Comment| 11:00 pm CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0- 5 Athlete’s Choice Metcon Minute: 7 – 27 Metcon (AMRAP – Reps) (2 Minutes On/ 2 Minutes Off) x
July 6th, 2022July 6th, 2022 July 5, 2022July 5, 2022| crossgv0crossgv0| 0 Comment| 11:00 pm CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 1 Minute Jump rope elbow to floor, pigeon, calf warm up clean Weightlifting Minute: 18-32 Power Clean (Every 2:00