May 29th, 2021 May 28, 2021May 28, 2021 | crossgv0| 0 Comments| 11:00 pm Categories: Uncategorized CrossFit Carnivore – Class WOD View Public Whiteboard Metcon Metcon (Time) 40 minute amrap (solo) 10 burpee 10 air squat 10 push up 10 sit ups 400m run Post navigation PREVIOUS PAGE Previous post: May 28th, 2021NEXT PAGE Next post: Murph Related Post Class WOD – Wed, Jan 4Class WOD – Wed, Jan 4 January 5, 2023January 5, 2023| crossgv0crossgv0| 0 Comment| 12:00 am CrossFit Carnivore – Class WOD Pre order for open shirts until Sunday 1/8! $25 each Warm-up Minute: 0-8 1 Minute Jumping Jacks 1 Minute PVC pass/atw Practice 3 Position Snatch January 21, 2019January 21, 2019 January 20, 2019January 20, 2019| crossgv0crossgv0| 0 Comment| 7:00 pm CrossFit Carnivore – Class WOD View Public Whiteboard Back Squat (4 x 3) E3MOM: 4 sets of 3 reps at 88% Front Squat (3 x 8) E3MOM: 3 sets of March 1st, 2021March 1st, 2021 March 1, 2021March 1, 2021| crossgv0crossgv0| 0 Comment| 12:00 am CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-7 1 Minute Jumping Jacks Tabata x 3 Air Squats Push Ups Kip Swings Weightlifting Minute: 7 – 28 Floor
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