May 4, 2019

0 Comments 7:00 pm

CrossFit Carnivore – Class WOD

View Public Whiteboard

Metcon (Time)

Teams of 3:

100 pull ups

100 OHS 75/55

80 box jump overs 24/20

80 thrusters 95/65

60 ttb

60 front squats 115/80

40 burpee box jump overs 24/20

40 clusters 135/95

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