May 5, 2019 May 4, 2019May 4, 2019 | crossgv0| 0 Comments| 7:00 pm Categories: Uncategorized CrossFit Carnivore – Class WOD View Public Whiteboard Metcon (AMRAP – Reps) 5 rounds: 3 AMRAP 3 power cleans 135/95 6 push ups 9 TTB Rest 1:00 Post navigation PREVIOUS PAGE Previous post: May 4, 2019NEXT PAGE Next post: May 6, 2019 Related Post November 4th, 2021November 4th, 2021 November 3, 2021November 3, 2021| crossgv0crossgv0| 0 Comment| 11:00 pm CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 Athlete’s Choice Metcon Minute: 10-20 Metcon (AMRAP – Reps) 10 Minute AMRAP 20 Double Unders 2 SA DB Power September 10, 2018September 10, 2018 September 9, 2018September 9, 2018| crossgv0crossgv0| 0 Comment| 7:00 pm CrossFit Carnivore – Class WOD Back Squat (5 x 5) Warm up to a heavy set of 5, perform all 5 sets at the same weight, one set every 2:30 July 27, 2020July 27, 2020 July 26, 2020July 26, 2020| crossgv0crossgv0| 0 Comment| 11:00 pm CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-7 200m Run Couch, Calf, Elbow to Floor, Pigeon 3 Rounds: 10 BB FS 10 BB Strict Press Weightlifting Minute:
November 4th, 2021November 4th, 2021 November 3, 2021November 3, 2021| crossgv0crossgv0| 0 Comment| 11:00 pm CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 Athlete’s Choice Metcon Minute: 10-20 Metcon (AMRAP – Reps) 10 Minute AMRAP 20 Double Unders 2 SA DB Power
September 10, 2018September 10, 2018 September 9, 2018September 9, 2018| crossgv0crossgv0| 0 Comment| 7:00 pm CrossFit Carnivore – Class WOD Back Squat (5 x 5) Warm up to a heavy set of 5, perform all 5 sets at the same weight, one set every 2:30
July 27, 2020July 27, 2020 July 26, 2020July 26, 2020| crossgv0crossgv0| 0 Comment| 11:00 pm CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-7 200m Run Couch, Calf, Elbow to Floor, Pigeon 3 Rounds: 10 BB FS 10 BB Strict Press Weightlifting Minute: