CrossFit Carnivore – Class WOD View Public Whiteboard Metcon (AMRAP – Rounds and Reps) 30:00 AMRAP With a partner, one person working at a time, split evenly 30 OHS 95/65#
CrossFit Carnivore – Class WOD View Public Whiteboard Metcon (Time) Teams of 3: 1200 M run 70 clean and jerks 95/65 70 TTB 50 clean and jerks 115/85 50 C2B