CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Metcon Metcon (AMRAP – Reps) 2 Minutes ON, 2 Minutes “OFF” 2 Minutes “ON”: Accumulate max reps of high knees 2
CrossFit Carnivore – Class WOD View Public Whiteboard Metcon (AMRAP – Reps) Team of 3: 3 rounds 4:00 calorie bike 3:00 wallballs 20/14# 2:00 burpees Score is total reps