CrossFit Carnivore – Class WOD
Deadlift (7 x 3)
E2MOM
Every 2 minutes complete 3 reps increasing weight each set
Metcon (Time)
3 rounds:
21 WB 20/14#
18 DB snatch 50/35#
15 Burpees
15:00 time cap
May 6, 2019
Categories:
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