May 8, 2020

CrossFit Carnivore – Class WOD View Public Whiteboard Metcon (AMRAP – Rounds and Reps) H2 Fundraiser! Working with a partner alternating rounds: 40 minute AMRAP (5 days of chemo for

CrossFit Carnivore – Class WOD View Public Whiteboard Coach’s Comments Throughout the year, we have tested multiple lifts to see how our strength has progressed. Before everyone starts their Holiday

CrossFit Carnivore – Class WOD View Public Whiteboard Metcon (Time) For time: 60 DU 30 Burpees 60 DU 30 Front squats 60 DU 30 Burpees 60 DU 30 Deadlifts 60