CrossFit Carnivore Uncategorized Murph Prep #2

Murph Prep #2

April 16, 2021April 16, 2021 crossgv0 0 Comments 11:00 pm
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CrossFit Carnivore – Class WOD

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Metcon

Metcon (Time)

32 Rounds for Time with a Partner:

100m Run

5 Pull Ups

10 Push Ups

15 Air Squats

Format: Partners A and B run together EVERY TIME. Once inside A does 5/10/15, B rests. Run Together. Once inside B does 5/10/15, A rests.

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