CrossFit Carnivore – Class WOD
Metcon (AMRAP – Rounds and Reps)
40 AMRAP
22 Box jump overs 24/20″
22 Pull ups
22 Wallballs 20/14#
22 KBS 53/35#
22 Burpees
22 TTB
22 Goblet squats 53/35#
22 HSPU
***every 4:00 complete 25 DU each (can be done at the same time)