CrossFit Carnivore – Class WOD
Metcon (AMRAP – Rounds and Reps)
31 AMRAP with a partner:
Partner A runs 400 M while partner B completes the AMRAP
25 sit ups
15 deadlifts
5 push press
135/95#
31 AMRAP with a partner:
Partner A runs 400 M while partner B completes the AMRAP
25 sit ups
15 deadlifts
5 push press
135/95#