November 1, 2018 October 31, 2018October 31, 2018 | crossgv0| 0 Comments| 7:00 pm Categories: Uncategorized CrossFit Carnivore – Class WOD Metcon (AMRAP – Reps) 5 rounds: 4 amrap 500 M row 15 thrusters 45/35# 10 ring rows 2:00 rest Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment * Name Email Website Δ Post navigation PREVIOUS PAGE Previous post: Halloween 2018NEXT PAGE Next post: November 2, 2018 Related Post September 22nd, 2021September 22nd, 2021 September 21, 2021September 21, 2021| crossgv0crossgv0| 0 Comment| 11:00 pm CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 1 Minute PVC Thruster 1 Minute pass/atw 20 PVC Good Mornings Weightlifting Minute: 17-21 Every 2:00 x 7 Tempo March 28, 2018March 28, 2018 March 26, 2018March 26, 2018| crossgv0crossgv0| 0 Comment| 12:00 am CrossFit Carnivore – Class WOD Gwen (Weight) Clean & Jerk 15-12- and 9 reps Touch and go at floor only. Even a re-grip off the floor is a foul. No July 22, 2020July 22, 2020 July 22, 2020July 22, 2020| crossgv0crossgv0| 0 Comment| 11:00 pm CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-2 200m Run Warm Up Clean Weightlifting Minute: 3 – 30 Clean (Max ) Metcon Minute: 35-55 Time Cap: 20
September 22nd, 2021September 22nd, 2021 September 21, 2021September 21, 2021| crossgv0crossgv0| 0 Comment| 11:00 pm CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 1 Minute PVC Thruster 1 Minute pass/atw 20 PVC Good Mornings Weightlifting Minute: 17-21 Every 2:00 x 7 Tempo
March 28, 2018March 28, 2018 March 26, 2018March 26, 2018| crossgv0crossgv0| 0 Comment| 12:00 am CrossFit Carnivore – Class WOD Gwen (Weight) Clean & Jerk 15-12- and 9 reps Touch and go at floor only. Even a re-grip off the floor is a foul. No
July 22, 2020July 22, 2020 July 22, 2020July 22, 2020| crossgv0crossgv0| 0 Comment| 11:00 pm CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-2 200m Run Warm Up Clean Weightlifting Minute: 3 – 30 Clean (Max ) Metcon Minute: 35-55 Time Cap: 20