CrossFit Carnivore – Class WOD Warm-up 30 total minutes of strength work starting with the lowest weight and finishing with the heaviest, each set is every 2 minutes with 2
CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 30s High Knees / 30s Butt Kicks in place Tabata x 3 Jumping Air Squats Walking Lunges 1 minute