CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 Athlete’s Choice Metcon Minute: 15-30 Time Cap: 15 Minutes Metcon (Time) 21 Power Snatch (75/55) 200m Run 15 Power
CrossFit Carnivore – Class WOD View Public Whiteboard Metcon (AMRAP – Reps) 4 rounds 4 AMRAP 400 M run buy in then AMRAP: 21 DB snatch 50/35# 15 burpee box