CrossFit Carnivore – Class WOD View Public Whiteboard Metcon (Time) For time: 30 power snatch 30 clean and jerk 30 thrusters 95/65# 15:00 time cap Thruster (6 x 2) 2
CrossFit Carnivore – Class WOD View Public Whiteboard Metcon (AMRAP – Rounds and Reps) 30:00 amrap 7 squat clean thrusters 115/80# 200 M run With a partner alternating rounds