November 17, 2018 November 16, 2018November 16, 2018 crossgv0 0 Comments 7:00 pm Categories: Uncategorized CrossFit Carnivore – Class WOD Metcon (Time) With a partner: 100 WB 20/14# 100 KBS 53/35# 200 Calorie row 100 Box jump overs 100 WB Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment * Name Email Website Δ Post navigation PREVIOUS PAGE Previous post: November 16, 2018NEXT PAGE Next post: November 18, 2018 Related Post June 18, 2018June 18, 2018 June 17, 2018June 17, 2018| crossgv0| 0 Comments CrossFit Carnivore – Class WOD Front Squat (5, 5, 5, 5, 5) 5 at 60% 5 at 65% 5 at 70% 5 at 75% 5 at 75% Metcon (Time) 15 Class WOD – Fri, Oct 28Class WOD – Fri, Oct 28 October 28, 2022October 28, 2022| crossgv0| 0 Comments CrossFit Carnivore – Class WOD Warm-up Minute: 0-8 1 Minute Lunge 3 Rounds 10 Single Leg Squats 10 Plate to OH Weightlifting Minute: 15-29 Every 2:00 x 7 Deficit Reverse November 4, 2018November 4, 2018 November 3, 2018November 3, 2018| crossgv0| 0 Comments CrossFit Carnivore – Class WOD Metcon (Time) Just show up 🙂
June 18, 2018June 18, 2018 June 17, 2018June 17, 2018| crossgv0| 0 Comments CrossFit Carnivore – Class WOD Front Squat (5, 5, 5, 5, 5) 5 at 60% 5 at 65% 5 at 70% 5 at 75% 5 at 75% Metcon (Time) 15
Class WOD – Fri, Oct 28Class WOD – Fri, Oct 28 October 28, 2022October 28, 2022| crossgv0| 0 Comments CrossFit Carnivore – Class WOD Warm-up Minute: 0-8 1 Minute Lunge 3 Rounds 10 Single Leg Squats 10 Plate to OH Weightlifting Minute: 15-29 Every 2:00 x 7 Deficit Reverse
November 4, 2018November 4, 2018 November 3, 2018November 3, 2018| crossgv0| 0 Comments CrossFit Carnivore – Class WOD Metcon (Time) Just show up 🙂