November 17, 2018 November 16, 2018November 16, 2018 | crossgv0| 0 Comments| 7:00 pm Categories: Uncategorized CrossFit Carnivore – Class WOD Metcon (Time) With a partner: 100 WB 20/14# 100 KBS 53/35# 200 Calorie row 100 Box jump overs 100 WB Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment * Name Email Website Δ Post navigation PREVIOUS PAGE Previous post: November 16, 2018NEXT PAGE Next post: November 18, 2018 Related Post December 17, 2019December 17, 2019 December 17, 2019December 17, 2019| crossgv0crossgv0| 0 Comment| 12:00 am CrossFit Carnivore – Class WOD View Public Whiteboard Metcon (Time) 3 rounds: 800 M row 1 round of “Bergeron Beep Test” “Bergeron Beep Test” 3 rounds 7 thrusters 75/55 7 December 12, 2019December 12, 2019 December 11, 2019December 11, 2019| crossgv0crossgv0| 0 Comment| 7:00 pm CrossFit Carnivore – Class WOD View Public Whiteboard Metcon (AMRAP – Reps) 4 rounds: 1:00 Wallballs 20/14 1:00 DB snatch 50/35 1:00 Box jumps 24/20 1:00 DB C&J 50/35 1:00 August 20, 2018August 20, 2018 August 19, 2018August 19, 2018| crossgv0crossgv0| 0 Comment| 7:00 pm CrossFit Carnivore – Class WOD Thruster (3, 3, 3, 3) E2MOM complete 3 thrusters increasing weight each set for 4 total sets Back Squat (3, 3, 3, 3) E2MOM complete
December 17, 2019December 17, 2019 December 17, 2019December 17, 2019| crossgv0crossgv0| 0 Comment| 12:00 am CrossFit Carnivore – Class WOD View Public Whiteboard Metcon (Time) 3 rounds: 800 M row 1 round of “Bergeron Beep Test” “Bergeron Beep Test” 3 rounds 7 thrusters 75/55 7
December 12, 2019December 12, 2019 December 11, 2019December 11, 2019| crossgv0crossgv0| 0 Comment| 7:00 pm CrossFit Carnivore – Class WOD View Public Whiteboard Metcon (AMRAP – Reps) 4 rounds: 1:00 Wallballs 20/14 1:00 DB snatch 50/35 1:00 Box jumps 24/20 1:00 DB C&J 50/35 1:00
August 20, 2018August 20, 2018 August 19, 2018August 19, 2018| crossgv0crossgv0| 0 Comment| 7:00 pm CrossFit Carnivore – Class WOD Thruster (3, 3, 3, 3) E2MOM complete 3 thrusters increasing weight each set for 4 total sets Back Squat (3, 3, 3, 3) E2MOM complete