CrossFit Carnivore – Class WOD
Metcon (No Measure)
15 EMOM
8 dumbbell snatches every minute 50/35#
***50 DU every 3 minutes
Metcon (No Measure)
15 EMOM
8 DB push presses every minute
***4 burpees every 3 minutes
November 18, 2018
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