CrossFit Carnivore Uncategorized November 21, 2019

November 21, 2019

CrossFit Carnivore – Class WOD

View Public Whiteboard

Metcon (AMRAP – Reps)

10 rounds:

2:00 AMRAP

One round of “Cindy”

Max box step overs 50/35# DB (single)

2:00 rest

“Cindy”

5 pull ups

10 push ups

15 air squats

***score is total number of box step overs

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