November 23, 2018 November 22, 2018November 22, 2018 | crossgv0| 0 Comments| 7:00 pm Categories: Uncategorized CrossFit Carnivore – Class WOD Metcon (Time) 21-18-15-12-9 Wallballs 20/14# Pull ups Calorie row ***200 M run after each round Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment * Name Email Website Δ Post navigation PREVIOUS PAGE Previous post: November 21, 2018NEXT PAGE Next post: November 24, 2018 Related Post March 6, 2019March 6, 2019 March 5, 2019March 5, 2019| crossgv0crossgv0| 0 Comment| 7:00 pm CrossFit Carnivore – Class WOD View Public Whiteboard Metcon (AMRAP – Rounds and Reps) 10 AMRAP 10 strict pull ups 15 hspu 20 G2O 25/15# plate Deadlift (8 x 1 September 19, 2018September 19, 2018 September 18, 2018September 18, 2018| crossgv0crossgv0| 0 Comment| 7:00 pm CrossFit Carnivore – Class WOD Metcon (Weight) 4 rounds: Minute 1: 3 strict press Minute 2: 6 push press Minute 3: 9 push jerk Minute 4: rest ***75% of strict March 1st, 2021March 1st, 2021 March 1, 2021March 1, 2021| crossgv0crossgv0| 0 Comment| 12:00 am CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-7 1 Minute Jumping Jacks Tabata x 3 Air Squats Push Ups Kip Swings Weightlifting Minute: 7 – 28 Floor
March 6, 2019March 6, 2019 March 5, 2019March 5, 2019| crossgv0crossgv0| 0 Comment| 7:00 pm CrossFit Carnivore – Class WOD View Public Whiteboard Metcon (AMRAP – Rounds and Reps) 10 AMRAP 10 strict pull ups 15 hspu 20 G2O 25/15# plate Deadlift (8 x 1
September 19, 2018September 19, 2018 September 18, 2018September 18, 2018| crossgv0crossgv0| 0 Comment| 7:00 pm CrossFit Carnivore – Class WOD Metcon (Weight) 4 rounds: Minute 1: 3 strict press Minute 2: 6 push press Minute 3: 9 push jerk Minute 4: rest ***75% of strict
March 1st, 2021March 1st, 2021 March 1, 2021March 1, 2021| crossgv0crossgv0| 0 Comment| 12:00 am CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-7 1 Minute Jumping Jacks Tabata x 3 Air Squats Push Ups Kip Swings Weightlifting Minute: 7 – 28 Floor