CrossFit Carnivore – Class WOD
Metcon (AMRAP – Rounds and Reps)
30:00 AMRAP with a partner
14 Power cleans 135/95#
14 Burpees
200 M run
**power cleans/burpees split evenly, run together
30:00 AMRAP with a partner
14 Power cleans 135/95#
14 Burpees
200 M run
**power cleans/burpees split evenly, run together