CrossFit Carnivore Uncategorized November 24, 2018

November 24, 2018

CrossFit Carnivore – Class WOD

Metcon (AMRAP – Rounds and Reps)

30:00 AMRAP with a partner

14 Power cleans 135/95#

14 Burpees

200 M run

**power cleans/burpees split evenly, run together

Leave a Reply

Your email address will not be published. Required fields are marked *

Related Post