CrossFit Carnivore – Class WOD
Metcon (AMRAP – Rounds and Reps)
5 AMRAP
35/25 cal bike
Directly into
12 Deadlifts 185/135#
12 Lateral burpees
Metcon (AMRAP – Rounds and Reps)
5 AMRAP
25/20 cal bike
Directly into
9 Deadlifts 225/155#
9 Lateral burpees
Metcon (AMRAP – Rounds and Reps)
5 AMRAP
15/10 cal bike
Directly into
6 Deadlifts 275/185#
6 Lateral burpees