CrossFit Carnivore – Class WOD
Squat Snatch (2, 2, 2, 2, 1, 1)
Every 3:00 complete one set of squat snatch
2 at 60%
2 at 65%
2 at 70%
2 at 75%
1 at 80%
1 at 85%
Metcon (Time)
“Snake Bite”
21-15-9
Squat snatch 95/65#
C2B
12:00 time cap