CrossFit Carnivore – Class WOD
Metcon (AMRAP – Reps)
6 rounds:
2:00 AMRAP
12 deadlifts
9 power cleans
6 front squats
135/95#
Max lateral burpees
2:00 rest
***score is total number of burpees
6 rounds:
2:00 AMRAP
12 deadlifts
9 power cleans
6 front squats
135/95#
Max lateral burpees
2:00 rest
***score is total number of burpees