CrossFit Carnivore – Class WOD
Metcon (AMRAP – Reps)
5 rounds:
1:00 wallballs 20/14#
1:00 DB snatch 50/35#
1:00 bike for calories
1:00 rest
November 6, 2018
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CrossFit Carnivore – Class WOD Pre order only! Last day to order is 10/12. We have both zip ups and pullovers – text Amy at (478) 955-8515 to order Push