November 6, 2018 November 5, 2018November 5, 2018 | crossgv0| 0 Comments| 7:00 pm Categories: Uncategorized CrossFit Carnivore – Class WOD Metcon (AMRAP – Reps) 5 rounds: 1:00 wallballs 20/14# 1:00 DB snatch 50/35# 1:00 bike for calories 1:00 rest Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment * Name Email Website Δ Post navigation PREVIOUS PAGE Previous post: November 5, 2018NEXT PAGE Next post: November 7, 2018 Related Post July 17, 2019July 17, 2019 July 16, 2019July 16, 2019| crossgv0crossgv0| 0 Comment| 7:00 pm CrossFit Carnivore – Class WOD View Public Whiteboard Metcon (Weight) Complete one complex every 2:30 x 8 1 hang power snatch 2 power snatch 3 OHS Working up in weight August 8, 2018August 8, 2018 August 7, 2018August 7, 2018| crossgv0crossgv0| 0 Comment| 7:00 pm CrossFit Carnivore – Class WOD Power Clean (3 x 5) E2MOM complete 5 power cleans ALL at 70% of power clean max for 3 sets Push Jerk (3 x 5) June 27, 2018June 27, 2018 June 26, 2018June 26, 2018| crossgv0crossgv0| 0 Comment| 7:00 pm CrossFit Carnivore – Class WOD Metcon (AMRAP – Rounds and Reps) 10 minute amrap 6 deadlifts 135/95# 4 power cleans 2 push jerk Clean Pull (4 x 4) E2MOM complete
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June 27, 2018June 27, 2018 June 26, 2018June 26, 2018| crossgv0crossgv0| 0 Comment| 7:00 pm CrossFit Carnivore – Class WOD Metcon (AMRAP – Rounds and Reps) 10 minute amrap 6 deadlifts 135/95# 4 power cleans 2 push jerk Clean Pull (4 x 4) E2MOM complete