CrossFit Carnivore – Class WOD
Metcon
Metcon (Time)
With a Partner (40 min cap)
Accumulate 50 Cal Row buy in
40 Rounds
1 Power Snatch
2 lateral pogo burpees
4 ttb
Accumulate 50 Cal Row Buy out
Split row evenly
Alternate rounds
Rx: 135/95
November 6th, 2021
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