November 9, 2018

CrossFit Carnivore – Class WOD Metcon (AMRAP – Rounds and Reps) 7 minute amrap: 200 M row, bike, run or ski 50 DU Snatch Balance (3, 2, 1, 1, 1)

CrossFit Carnivore – Class WOD View Public Whiteboard Metcon September 12th 2020 (Time) Groups of 3: 150 Air Squats 150 Push Ups 150 Sit Ups 150 Ring Rows 150 Burpees

CrossFit Carnivore – Class WOD View Public Whiteboard Metcon (AMRAP – Rounds and Reps) With a partner: *2-25-73* 30 AMRAP 46 calorie row 2 MU 25 squat snatch 45/35# 7