October 14, 2019 October 13, 2019October 13, 2019 crossgv0 0 Comments 7:00 pm Categories: Uncategorized CrossFit Carnivore – Class WOD View Public Whiteboard Metcon (Time) “1492” 10 rounds: 1 Clean and jerk 185/135# 4 Deadlifts 9 Pull ups 2 Bar facing burpees Post navigation PREVIOUS PAGE Previous post: October 12, 2019NEXT PAGE Next post: October 15, 2019 Related Post September 28, 2019September 28, 2019 September 27, 2019September 27, 2019| crossgv0| 0 Comments CrossFit Carnivore – Class WOD View Public Whiteboard Metcon (Time) Working with a partner: 80 Box jump buy-in (24/20″) -then- 8 rounds: 200 M run 10 shoulder to overhead 10 May 13, 2019May 13, 2019 May 12, 2019May 12, 2019| crossgv0| 0 Comments CrossFit Carnivore – Class WOD View Public Whiteboard Back Squat (6 x 3) E2MOM 3 at 50% 3 at 60% 3 at 70% 3 at 75% 3 at 80% 3 May 12th, 2022May 12th, 2022 May 11, 2022May 11, 2022| crossgv0| 0 Comments CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 Athlete’s Choice Metcon Minute: 13-25 Metcon (AMRAP – Reps) 4 Rounds 1 Minute Power Snatch 1 Minute Abmat 1
September 28, 2019September 28, 2019 September 27, 2019September 27, 2019| crossgv0| 0 Comments CrossFit Carnivore – Class WOD View Public Whiteboard Metcon (Time) Working with a partner: 80 Box jump buy-in (24/20″) -then- 8 rounds: 200 M run 10 shoulder to overhead 10
May 13, 2019May 13, 2019 May 12, 2019May 12, 2019| crossgv0| 0 Comments CrossFit Carnivore – Class WOD View Public Whiteboard Back Squat (6 x 3) E2MOM 3 at 50% 3 at 60% 3 at 70% 3 at 75% 3 at 80% 3
May 12th, 2022May 12th, 2022 May 11, 2022May 11, 2022| crossgv0| 0 Comments CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 Athlete’s Choice Metcon Minute: 13-25 Metcon (AMRAP – Reps) 4 Rounds 1 Minute Power Snatch 1 Minute Abmat 1