CrossFit Carnivore – Class WOD View Public Whiteboard Back Squat (7 x 2) Every 2:00 perform 2 back squats at the following percentages 50% 55% 60% 65% 70% 75% 80%
CrossFit Carnivore – Class WOD Metcon (Time) 60 rounds for time: 1 Power clean 2 Front squats 3 Shoulder to overhead 4 Burpees over bar RX: 135/95# Working with a