CrossFit Carnivore – Class WOD
Metcon (Time)
Boxwars Event
Teams of 3:
100 box jump overs 24/20″
200 KBS 70/53#
300 DU
400 ft OH walking lunge 50/35#
One person rowing at all times until 3000 M is completed-switch at any time
October 2, 2018
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