CrossFit Carnivore – Class WOD
Metcon (Time)
Teams of 3:
2 Rounds (30:00 time cap)
100/70 Calorie row
100 Box jump overs 24/20
100 Power cleans
100 Bar facing burpees
Round 1: 135/95#
Round 2: 115/80#
October 20, 2018
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